The connection between the body’s elaborate network of nerves, muscles and cells is a miracle of nature. Complete these challenges to supercharge your senses and imbue energy and well-being into your day.

TAKE YOUR PICK

SNOWY SOLDIER SALUTE

By True Editors

Get fit with this 11-minute workout frm the Royal Canadian Airforce.

You Will Need: A Good Attitude.

Time: 11 minutes.

WINNING PRIZE: EXTRA CUSHY CHIC YOGA MAT

NOW, TANGO!

By True Editors

Learn these basic steps to the forbidden dance.

You Will Need: A Speaker, Sense of Romance

Time for Completion: 45 minutes.

WINNING PRIZE: SEXY SILK SCARF

OL' BERNIE'S ICE WATER PARTY

By True Editors

Savor the powers of cold water therapy with this musical blast.

You Will Need: Cold Water Source, Courage.

Time for Completion: 5 minutes.

WINNING PRIZE: WATERPROOF SPEAKER

CHALLENGES

GO TO MIND

CHALLENGES

GO TO SKILLS