The connection between the body’s elaborate network of nerves, muscles and cells is a miracle of nature. Complete these challenges to supercharge your senses and imbue energy and well-being into your day.
TAKE YOUR PICK
SNOWY SOLDIER SALUTE
By True Editors
Get fit with this 11-minute workout frm the Royal Canadian Airforce.
You Will Need: A Good Attitude.
Time: 11 minutes.
WINNING PRIZE: EXTRA CUSHY CHIC YOGA MAT
NOW, TANGO!
By True Editors
Learn these basic steps to the forbidden dance.
You Will Need: A Speaker, Sense of Romance
Time for Completion: 45 minutes.
WINNING PRIZE: SEXY SILK SCARF
OL' BERNIE'S ICE WATER PARTY
By True Editors
Savor the powers of cold water therapy with this musical blast.
You Will Need: Cold Water Source, Courage.
Time for Completion: 5 minutes.